Raw & Real

Episode 4. Amanda Andrade, and her postpartum depression story.


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Amanda Andrade...
Shares with us that being grateful and being content is how she defines success.
Her story about how she overcame postpartum depression.
Amanda works as a banker at a local bank.
Graduated from CAL-STATE SB.
He’r dream is to own a home.
Some key points she mention:
- [ ] Share and create memories with family
- [ ] Appreciate the little things in life
- [ ] Pray
- [ ] Talk to yourself about what you are going through and the expectations of yourself
- [ ] Encourage your mate
- [ ] Ask your mate how are they doing?
- [ ] Don’t feel guilty about what you are feeling
- [ ] Talk about what’s going on withing yourself with someone that you feel comfortable and safe.
Editor: Ivan Herrera @ivanh__
Art: Carmen Macias @soy_asi_art
Guest: Amanda Andrade @mandyamandaandrade
Contact: Miguel Aquino [email protected] @miguelaquino01
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Raw & RealBy Miguel Aquino

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