In episode 4 Tina and Brandi discuss their favorite quote from their OTHER favorite podcast, My Favorite Murder, "Fuck Polite!" When you have to pick between your own sanity, safety or survival and making other people happy, learn how to "fuck politeness" and put yourself first. 

Looking for a coach to help you be YOUR best self in bodybuilding or just in life? Let's get in touch!

Team CSFP

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To reach out to Tina @ Center Stage Athletics

www.centerstagethleticscoaching.com

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To reach out to Ginny @ Thrive NutriFit

www.thrivenutrifit.com

IG & FB: @ginnygrivas