Quick solo episode briefly touching on living with anxiety & depression.

Books Mentioned:

1. More Beautiful Than Before: How Suffering Transforms Us by Steve Leder

2. Poor Your Soul by Mira Ptacin

3. The Way Men Heal by Tom Golden 

Instagram Accounts Mentioned:

@PositivelyPresent

@MentalHealthagram

@LauraJaneIllustrations

@Mellow.Doodles

@StacieSwift

Resources Mentioned: 

1. The Power Of Love Show

2. Joyful Jewelry Box:

3. The Dinner Party: