Hey y’all and welcome back to “This is Your Life” podcast. This week's episode is all about positive and healthy friendships in your adulthood. How to form positive friendships, how to contribute and be an active, positive aspect of each friendship, and how to evaluate your current friendships. This podcast is all about YOU. Understanding yourself and finding ways to become the best version of YOU. Loving yourself and basking in that radiating soul of yours. Improving your relationships and developing new ones. Self-help done right.

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My favorite album of all time;

https://www.youtube.com/watch?v=CNUTlKqSO-I