Today we talk a liiiiiittle about what happens when we bring booze & weed into our practice, both on & off the mat.

I tell you a little about my experience with alcohol and weed in my yoga practice, and a bit about why this has been so on my mind the past few weeks.

We also get some snippets of conversation with others regarding their experience with these two substances on the mat!

Next week we have a full moon on Friday the 13th, and a ritual will be going live in patreon on Wednesday!!

We will also be getting anooother ritual the following week for Mabon.. If you don’t know much about Mabon or The wheel of the Year, you can check out my video on that here!