Not So Basic

Episode 4 - Break-ups, Anxiety, & How We Cope


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Break-ups are hard... REALLY hard, but so is anxiety. We share how we have processed heart break and Michele opens up about her recent struggles and how having Generalized Anxiety Disorder has made life especially challenging. We also mention how men expect a “Ride or Die”, but are the first ones to leave when the going gets tough and the shoe is on the other foot. We share a different side of ourselves for you all to connect with, and we hope you find solace in knowing you’re not alone! If you or someone you know is suffering from anxiety or mental illness, don’t suffer in silence. There are many reputable hotlines you can call: The National Alliance on Mental Illness (NAMI): 1-800-950-6264; Substance Abuse and Mental Health Services Administration (SAMHSA): (800) 662-4357; National Suicide Prevention Lifeline: 1-800-273-8255; Crisis Text Line: Text CONNECT to 741741. Love & Light to you all 🤍
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Not So BasicBy Michele & Carli

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