In this episode I talk about the importance of building a base with your training . A follow on from episode 2 and motivation. Thanks for listening .

Episode 4, building a base with your training.

Hi I am Lindsay Johnson, I live and breathe canicross. 
This is a new venture for me a podcast !
I don't want to reinvent the wheel. I want to bring what I bring I best, some real honest chat about Cani-Fit, the sports we do.
Push the boundaries, say what we are all thinking. 
I want to answer problems that my followers may have. 
I want to inspire, I want to motivate. I also want you to know that nothing is perfect or easy and we are all just doing our best together! 
I hope you enjoy , please share with friends , tune in and if it even lets you subscribe then .. Just Dae it !!

Health & Fitness

Fitness

Hi I am Lindsay Johnson, I live and breathe canicross. This is a new venture for me a podcast ! I don't want to reinvent the wheel. I want to bring what I bring I best, some real honest chat about Cani-Fit, the sports we do. Push the boundaries, say what we are all thinking. I want to answer problems that my followers may have. I want to inspire, I want to motivate. I also want you to know that nothing is perfect or easy and we are all just doing our best together! I hope you enjoy , please share with friends , tune in and if it even lets you subscribe then .. Just Dae it !!

Share Episode 4, building a base with your training.

Sign up to save your podcasts

Episode 4, building a base with your training.

Episode 4, building a base with your training.