Cassandra Jackson has dedicated her life’s career to Fitness and Personal Development.

Vulnerability and Empathy go hand in hand as the two greatest things for any relationship. When you are vulnerable, it means you are open to sharing how you truly feel, what you truly believe.

When you are empathetic, it means you can place yourself in another’s shoes. You can understand that we all make mistakes, and so we can all provide the space of love for another to bear witness to their mistakes, and then grow from that.

We are all human.

We are all learning.

So, let us learn together, instead of becoming judgmental and critical

A talk to share.

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