TW: suicide

This episode of the September Podcast we remember Christian, who introduced our host to the idea of reinvention and manifestation. Without Christian, who knows where our beloved hostess would be right now? We talk about simple things you can do right now to check where you are mentally and the powerful reminder to check with those you love. Join the conversation on mental health, especially on men's mental health on twitter @Septemberxpod. Thank you for listening.

Substance Abuse and Mental Health Services Hotline: 1-800-487-4889

National Suicide Prevention Lifeline: 1-800-273-8255