Host: Emma Stevens Reporter: Brian Cortez This week, host Emma Stevens and reporter Brian Cortez explore ways to deal with stress: from a professor at Mount Royal University that starts class with a gong to a doctor who asks patients to meditate on their pain.

Host: Emma StevensReporter: Brian CortezThis week, host Emma Stevens and reporter Brian Cortez explore ways to deal with stress: from a professor at Mount Royal University that starts class with a gong to a doctor who asks patients to meditate on their pain.

Host: Emma Stevens Reporter: Brian Cortez This week, host Emma Stevens and reporter Brian Cortez explore ways to deal with stress: from a professor at Mount Royal University that starts class with a gong to a doctor who asks patients to meditate on their pain.

Episode 4: Chill Out

From finding your dream job to moving out, adulting means a lot of tough decisions. In each episode of #adulting, our rotating cast of hosts and reporters tackle a different angle of what it's like to be an adult. Brought to you by the COMM 3727 podcasting class at Mount Royal University's journalism department in Calgary, Alta.

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Episode 4: Chill Out

Episode 4: Chill Out