Reclaim Your Story

Episode 4: Cognitive Distortions (Part 1)


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In this episode, we help listeners identify unhealthy thinking styles that lead to unhelpful emotions and behaviors by explaining the concept of cognitive distortions. If we can replace lies with truth, it can set us up for the freedom to experience joy and give us the ability to choose the life God has for us.

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Reclaim Your StoryBy Honey Lake Clinic