What does compassion look like on a personal level? Compassion for yourself? Compassion in your communication with yourself and others?
Amy and Mark have a short conversation about the simple ways we can show up more compassionately day-to-day.
Full disclosure: we were not originally planning to air this as an episode. This was a test run for what our conversations would sound like. But our freeform conversation brought out some good points so we decided, “Why not share this with our Compassionators?”
Shorter than normal this episode, but we’ll make up for it in a jam-packed episode 5. Be sure to tune in.
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