Today, we are talking to Chajuana Rene Hayes about movement that heals. Chajuana is a health and fitness coach and an avid proponent of daily movement to create your own change. She inspires and encourages women to be their best selves and to pour into themselves. She also teaches women how to create structured fitness and nutrition.   

You can connect with Chajuana Rene Hayes on the following platforms:  

Instagram.com | @chajuana_rene 

Facebook.com | @chajuana.rene 

Website: www.BeautyInTheStruggle.info  

You can also connect with Chef Beee on the following platforms:  

Instagram.com | @iamchefbeee  

Facebook.com | @iamessentiallybeee  

YouTube | Essentially Chef Beee  

Visit our site for offerings: www.ChefBeee.com  

Plant-Based Meals Support: www.EssentialMeals2Go.com