<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2382599/open_sms">Message us your comments</a>In this episode, James and Juli uncover why cravings happen, especially during menopause, and share tips to manage them effectively.

Message us your comments In this episode, James and Juli uncover why cravings happen, especially during menopause, and share tips to manage them effectively.

<a href="https://www.buzzsprout.com/twilio/text_messages/2382599/open_sms" rel="noopener noreferrer">Message us your comments</a>In this episode, James and Juli uncover why cravings happen, especially during menopause, and share tips to manage them effectively.

Episode 4: Cravings in the menopause transition

Menopause specialist nutritionist and health coaches Juli Madacey and James Ellis talk all things menopause, including how your lifestyle can empower your transition.&nbsp;

Health & Fitness

Nutrition

Menopause specialist nutritionist and health coaches Juli Madacey and James Ellis talk all things menopause, including how your lifestyle can empower your transition. 

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Episode 4: Cravings in the menopause transition

Episode 4: Cravings in the menopause transition