Happy New Year! Welcome to 2024.  Here’s a recap of what Brian Onrea discusses this episode (with timestamps)

Gives encouragement for everyone to take initiative and reach their goals this year (01:03)

Gets transparent and shares details of his personal weight loss journey (05:45) 

Reviews the new rap album, “Paisley Dreams” from The Game, Big Hit, & Hit Boy (09:10)

Crowns Hit-Boy the BEST hip-hop producer in the game currently (14:00)

Recaps the College Football playoff games and previews the Championship game featuring Washington against Michigan (15:51)

Talks NFL football and how the Lions/Cowboys game ended in controversy (18:18)

Discusses the big game Lamar Jackson had against the Dolphins and the “Quarterbacky” controversy (19:16)

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Host: @brianonrea 

Music by: @elevenwayz 

Song: Hustle Harder from the album “Session Starts At Midnight” from Eleven Wayz Music