Sketch Appeal

Episode 4: Creative Recovery with Sarah Fox


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To celebrate the 2nd anniversary of Sketch Appeal (on 1st July 2020), Dulcie talked to her right-hand woman, Sarah Fox! 

This episode is as much a celebration of friendship as it is of the life-changing, therapeutic powers of drawing.  You'll hear how they met and connected, how they used drawing as a tool to aid their recovery from anorexia, and ultimately how engaging with their creativity on a regular basis has enabled to reclaim and live their lives. 

Drawing is a powerful form of mindfulness and self-care that can help us to explore, express and develop a strong and healthy relationship with ourselves.  It can help us to engage and feel part of the commmunity - connect us to others on a unspoken and meaningful level.   It can unite people of all ages, all backgrounds and all levels of perceived creative 'skill'.  If ever there is an episode to vocalise all of the above then this is it! 

 

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Sketch AppealBy Sketch Appeal CIC