In this episode of my podcast I'm sharing some tips I used as well to declutter my physical space and my mind.

From time to time, I think it is important that we let go of old things, especially if they don't serve us anymore, they are of no use anymore and if they are holding us back from achieving our desires.

With decluttering and letting go of old stuff, physical items and/or limiting beliefs, bad experiences - we can make space for the new things that are coming to us. They are already "at the door" but can't fit in because the old s*it keeps up too much space.

Declutter them, let them go, release them, sing them Bye-bye-bye by the N'Sync - and let the new, exciting things to come in.

I've created a FREE pdf with some affirmations as well. Send me a DM on my Instagram @m.e._wellbeing and I'll send the link to you.

I hope you like this episode.

Thank you for listening!

And if you need any support or guidance, feel free to reach out!

xx Erika