Coach Elizabeth Azze has a great conversation with one of her strength & conditioning athletes, Michelle Merlis about her recent FKT attempt on the Devil’s Path. Located in the rugged mountains of the Catskill Mountains in New York, it is 22 miles long with 8,200 feet of climbing. The trail is full of ledges, rocks and roots within a thick canopy of trees. This is an extremely challenging trail.

Coach Elizabeth Azze has a great conversation with one of her strength & conditioning athletes, Michelle Merlis about her recent FKT attempt on the Devil’s Path. Located in the rugged mountains of the Catskill Mountains in New York, it is 22 miles long with 8,200 feet of climbing. The trail is full of ledges, rocks and roots within a thick canopy of trees. This is an extremely challenging trail.

Coach Elizabeth Azze has a great conversation with one of her strength &amp; conditioning athletes, Michelle Merlis about her recent FKT attempt on the Devil’s Path. Located in the rugged mountains of the Catskill Mountains in New York, it is 22 miles long with 8,200 feet of climbing. The trail is full of ledges, rocks and roots within a thick canopy of trees. This is an extremely challenging trail.

Episode 4: Devil's Path FKT with Michelle Merlis

Hello, we are Elizabeth and Joe azze, a husband and wife duo with over 25 years each in the coaching and personal training business. We started Mountain Peak Fitness in 2008 to help endurance athletes, as well as really everyone, incorporate proper strength &amp; conditioning into their training and day to day life. 
Here we will share stories and conversations from our athletes, clients and the outdoor community. We’ll touch on strength &amp; conditioning, wellness, life, training, racing, as well as everything else that makes an active healthy life. We look forward to motivating you or inspiring you to want to improve your overall health. Life is short, get moving and learn to move well. Thank you for your support!

Sports

Health & Fitness

Education

Fitness

Hello, we are Elizabeth and Joe azze, a husband and wife duo with over 25 years each in the coaching and personal training business. We started Mountain Peak Fitness in 2008 to help endurance athletes, as well as really everyone, incorporate proper strength & conditioning into their training and day to day life. Here we will share stories and conversations from our athletes, clients and the outdoor community. We’ll touch on strength & conditioning, wellness, life, training, racing, as well as everything else that makes an active healthy life. We look forward to motivating you or inspiring you to want to improve your overall health. Life is short, get moving and learn to move well. Thank you for your support!

Share Episode 4: Devil's Path FKT with Michelle Merlis

Sign up to save your podcasts

Episode 4: Devil's Path FKT with Michelle Merlis

Episode 4: Devil's Path FKT with Michelle Merlis