Are mental health labels becoming masks? In this episode, we explore identity, diagnosis, and the danger of hiding behind trauma terms.

Are mental health labels becoming masks? In this episode, we explore identity, diagnosis, and the danger of hiding behind trauma terms.

Episode 4 Diagnoses vs. Identity: Are You Hiding Behind Labels?

The Quiet Exit™ is a bold, unfliching space for survivors of emotional abuse, covert manipulation, and psychological betrayal - especially in the relationships we're taught not to question: family, long-term friendships, and romantic partners. Hosted by psychology researcher L.J. Lascelles, each episode unpacks the silent exits that saved us - and the echoes we're still learning to name.

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The Quiet Exit™ is a bold, unfliching space for survivors of emotional abuse, covert manipulation, and psychological betrayal - especially in the relationships we're taught not to question: family, long-term friendships, and romantic partners. Hosted by psychology researcher L.J. Lascelles, each episode unpacks the silent exits that saved us - and the echoes we're still learning to name.

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Episode 4 Diagnoses vs. Identity: Are You Hiding Behind Labels?

Episode 4 Diagnoses vs. Identity: Are You Hiding Behind Labels?