This episode is about the connections that exist between what we eat and its effects on our health overall. It is difficut to know how to eat with all of the conflicting advise that exists out there, but I have insight into how certain foods, mainly dairy have negatively impacted my health. This is a call to action for anyone suffering out there who knows food and especially Dairy is the problem! Lets Ditch the Dairy and get Healthy again.. Are you with me?SJ~