People pleasers tend to say "yes" even when they mean "no".  Learn why the power of saying "no" can help you set healthy boundaries so you can continue to show up for yourself and others at your fullest.
Join me in this episode as we take a look at what advice Vanessa Patrick, PhD has to say about the subject in her book "The Power of Saying No".
Follow us!
@eagertopleasepodcast

People pleasers tend to say "yes" even when they mean "no". Learn why the power of saying "no" can help you set healthy boundaries so you can continue to show up for yourself and others at your fullest. Join me in this episode as we take a look at what advice Vanessa Patrick, PhD has to say about the subject in her book "The Power of Saying No". Follow us! @eagertopleasepodcast

People pleasers tend to say "yes" even when they mean "no". &nbsp;Learn why the power of saying "no" can help you set healthy boundaries so you can continue to show up for yourself and others at your fullest.
Join me in this episode as we take a look at what advice Vanessa Patrick, PhD has to say about the subject in her book "The Power of Saying No".
Follow us!
@eagertopleasepodcast

Episode 4 - Eager to Please: Book Notes

Ever wonder why you feel unhappy because you’re consumed with making everything ok for everyone else but yourself?  Join us for a deep dive as we explore how family, relationships, social media and social norms make us so eager to please.

Health & Fitness

Mental Health

Education

Self-Improvement

Ever wonder why you feel unhappy because you’re consumed with making everything ok for everyone else but yourself? Join us for a deep dive as we explore how family, relationships, social media and social norms make us so eager to please.

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Episode 4 - Eager to Please: Book Notes

Episode 4 - Eager to Please: Book Notes