<p>In today's episode, we're diving into the fundamentals of Emotional Freedom Technique (EFT) Tapping. Whether you're new to tapping or looking to refresh your skills, join us as we explore the basics of this powerful healing modality and learn how to tap into emotional freedom.</p>

In today's episode, we're diving into the fundamentals of Emotional Freedom Technique (EFT) Tapping. Whether you're new to tapping or looking to refresh your skills, join us as we explore the basics of this powerful healing modality and learn how to tap into emotional freedom.

Episode 4 - EFT Basics - A Beginners Guide To Self-Led EFT Sessions

In each weekly episode, we will discover the common threads that unite us in our motherhood experiences, as well as unique obstacles that keep us stuck and repeating unhealthy patterns over and over. We will discuss EFT Tapping, self-compassion meditations, and other somatic tools to guide you on a journey to self-healing and empowerment.

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Episode 4 - EFT Basics - A Beginners Guide To Self-Led EFT Sessions

Episode 4 - EFT Basics - A Beginners Guide To Self-Led EFT Sessions