Emotions are simply the difference between your expectations and the reality of an event. 
How can you realign your expectations to reduce the negative emotions that creep into your life?

Emotions are simply the difference between your expectations and the reality of an event. How can you realign your expectations to reduce the negative emotions that creep into your life?

Emotions are simply the difference between your expectations and the reality of an event.&nbsp;
How can you realign your expectations to reduce the negative emotions that creep into your life?

Episode 4 - Emotions - Expectations vs Reality

A place to think about the major topics effecting society today and into the future.

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Episode 4 - Emotions - Expectations vs Reality

Episode 4 - Emotions - Expectations vs Reality