<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2069573/open_sms">Send us a text</a>Get to know those sweet little ones.  "What would it feel like to be exiled for 20-30 years?"

Send us a text Get to know those sweet little ones. "What would it feel like to be exiled for 20-30 years?"

<a href="https://www.buzzsprout.com/twilio/text_messages/2069573/open_sms" rel="noopener noreferrer">Send us a text</a>Get to know those sweet little ones.&nbsp; "What would it feel like to be exiled for 20-30 years?"

Episode 4: Exiles 101

<div>Join Amy Crawford, Ph.D. and Meghan Jones as they go on in-depth explorations of topics surrounding IFS (Internal Family Systems). The goal is to ensure all 'parts' feel welcome; they speak about the importance of Turning In, to nurture relationships with our internal system, in order to create values-based and Self-led relationships in our external life.</div>

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Relationships

Join Amy Crawford, Ph.D. and Meghan Jones as they go on in-depth explorations of topics surrounding IFS (Internal Family Systems). The goal is to ensure all 'parts' feel welcome; they speak about the importance of Turning In, to nurture relationships with our internal system, in order to create values-based and Self-led relationships in our external life.

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Episode 4: Exiles 101

Episode 4: Exiles 101