A little return episode just updating you on the journey I’ve been on lately. I’ve taken a deep dive into pushing myself beyond my comfort zone on the yoga mat, studying with world-renowned yoga teachers and digging deep to find my WHY!

Episode 4 - feather ruffling exploration of yoga + ego

Welcome to the Holistic Lifestyle Co Podcast with your host (that’s me) Stephanie. Here we unravel the world of wellness together, taking a 360 degree approach to Holistic Health while taking a few detours into my personal journey and holistic healing work along the way. As a Holistic Lifestyle Coach, Massage Therapist, Yoga, Meditation Teacher and a fellow messy, chaotic human, there’s much to explore! 
@stephanielifestyle.co

Alternative Health

Health & Fitness

Welcome to the Holistic Lifestyle Co Podcast with your host (that’s me) Stephanie. Here we unravel the world of wellness together, taking a 360 degree approach to Holistic Health while taking a few detours into my personal journey and holistic healing work along the way. As a Holistic Lifestyle Coach, Massage Therapist, Yoga, Meditation Teacher and a fellow messy, chaotic human, there’s much to explore! @stephanielifestyle.co

Share Episode 4 - feather ruffling exploration of yoga + ego

Sign up to save your podcasts

Episode 4 - feather ruffling exploration of yoga + ego

Episode 4 - feather ruffling exploration of yoga + ego