Sink your teeth into this juicy episode to find out why you might be feeling stuck, tied down and like you just can't break free from the situations around you.

I dive deep into how this feeling over being stuck with a past experience has held me down and cause me so much grief. Grab some tips to help you, all of these tips have been tried and tested on myself, so I promise you they work!

Life and a cup of tea is hosted by Kirsty Mills.
Find Kirsty through the following channel:
Instagram: @mrskirstymills

If you have a topic that you'd love for Kirsty to cover, click the link below and let her know.
https://forms.gle/9eXEeipmpBvJN9Cn9 

Mills + the hounds podcast is hosted by Shaun & Kirsty Mills.

Connect with us on social media and share your thoughts, questions, and your own incredible stories. Find us @millsandthehounds on Instagram. You won't want to miss a single episode, so hit that subscribe button and let's embark on this incredible journey together.