Episode 4: In this episode of Discovering Love, I share a personal story from this past week — how a blocked ear left me feeling off balance and disconnected from my intuition, and how it became a powerful reminder to slow down, listen to myself, and put my needs first without guilt. We’ll talk about why change feels so hard, how to start small, and how to use my “Power Pause" and Choose to practice honouring yourself in everyday moments.

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