<p>For the fourth episode of Inside the Mind of QuaranTEENS, Pooja Jain speaks with two local teens, Sydney Nissen and Shanzay Qalbani. In this episode, they talk about recognizing that this unprecedented situation truly is a life-changing incident and ways to identify mental health struggled and ways to come with them. They also talk about seeking out little moments that matter to help understand how to cope. </p>

For the fourth episode of Inside the Mind of QuaranTEENS, Pooja Jain speaks with two local teens, Sydney Nissen and Shanzay Qalbani. In this episode, they talk about recognizing that this unprecedented situation truly is a life-changing incident and ways to identify mental health struggled and ways to come with them. They also talk about seeking out little moments that matter to help understand how to cope.

<p>For the fourth episode of Inside the Mind of QuaranTEENS, Pooja Jain speaks with two local teens, Sydney Nissen and Shanzay Qalbani. In this episode, they talk about recognizing that this unprecedented situation truly is a life-changing incident and ways to identify mental health struggled and ways to come with them. They also talk about seeking out little moments that matter to help understand how to cope.&nbsp;</p>

Episode 4: Finding Yourself and Moments that Matter

Inside the Mind of QuaranTEENS was made by Pooja Jain, a high school senior. Pooja is an executive leader of #ZeroReasonsWhy, a local teenage suicide prevention campaign. In this time of uncertainty and isolation, many teenagers are experiencing more mental health struggles. She created this podcast to show these teens they are not alone. Pooja works with other teenagers in the community to give advice on how to get through these tough times.

Share Episode 4: Finding Yourself and Moments that Matter

Sign up to save your podcasts

Episode 4: Finding Yourself and Moments that Matter

Episode 4: Finding Yourself and Moments that Matter