In this episode of the FYCA Sacred Movement Ollin: Toltec Meditations Podcast, we honor Fire — the ancient flame that destroys, transforms, and renews.

Through breath, poetry, and Toltec wisdom, weexplore:

·       A breath practice to awaken the fire within your heart

·       “The Burning Prayer” — a poem of release,courage, and transformation

·       Toltec teachings of Fire: endings and beginnings, tendingthe inner flame, rising from the ash

·       An embodied practice to feel the spark move through yourbody and spirit

We close with a blessing:

May your flame burn steady.

May your heart be a hearth for yourself and others.

May you rise from every ash, brighter and stronger.

Take a breath. And let us begin.