Hello everyone,
This episode is about getting into shape and enjoying the fitness journey. By telling my personal gym history, and the obstacles that I overcame, I hope it motivates you to take charge of your own Gym journey.




Intro/ Outro: Music by <a href="https://pixabay.com/de/users/comastudio-26079283/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=142819">ComaStudio</a> from <a href="https://pixabay.com/music/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=142819">Pixabay</a>

Hello everyone, This episode is about getting into shape and enjoying the fitness journey. By telling my personal gym history, and the obstacles that I overcame, I hope it motivates you to take charge of your own Gym journey. Intro/ Outro: Music by ComaStudio from Pixabay

Hello everyone,
This episode is about getting into shape and enjoying the fitness journey. By telling my personal gym history, and the obstacles that I overcame, I hope it motivates you to take charge of your own Gym journey.




Intro/ Outro: Music by&nbsp;<a href="https://pixabay.com/de/users/comastudio-26079283/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=142819" rel="noopener noreferrer">ComaStudio</a>&nbsp;from&nbsp;<a href="https://pixabay.com/music/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=142819" rel="noopener noreferrer">Pixabay</a>

Episode 4. Fitness: overcome your obstacles AND take control of your OWN Fitness journey

Dive into the world of self-growth to unleash your potential. This podcast offers practical insights and inspiration to help you discover your true potential. 
Together, we'll embark on this long journey that will make us, basically better.

Contact information: 
Instagram: @michel.adao
Email: basically-better@outlook.com

Education

Self-Improvement

Dive into the world of self-growth to unleash your potential. This podcast offers practical insights and inspiration to help you discover your true potential. Together, we'll embark on this long journey that will make us, basically better. Contact information: Instagram: @michel.adao Email: basically-better@outlook.com

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Episode 4. Fitness: overcome your obstacles AND take control of your OWN Fitness journey

Episode 4. Fitness: overcome your obstacles AND take control of your OWN Fitness journey