Today's episode is all about friendships and mental health. I was joined by my Kenyan Sister Mercy Langat 🤗😊 Please like, comment, share and subscribe!! You can reach Mercy at [email protected].

***Resources shared on the podcast:

1. https://www.therapistaid.com/therapy-worksheet/boundaries-psychoeducation-printout.

2. https://instagram.com/nedratawwab?igshid=rsbku8queqz9

3. https://brenebrown.com/linkinprofile?utm_medium=social&utm_source=Instagram&utm_campaign=bb_socialprofile&utm_term=profile-link&utm_content=type%20date%20in%20this%20six-digit%20format:%20010117%20OR%20select%20an%20option%20below