Soulful and Sober

Episode 4: From Binge Drinking to Purposeful Living

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I met Jenn in a coaching certificate program!

Jenn has taken many breaks from alcohol over the last several years before realizing no alcohol was easiest path.  Seeing what alcohol did to her friends and loved ones around her and wanting to be more present her in son's life, she hopped into the alcohol-free community.  She now has her podcast Alcohol Free Superpowers. 

  • Personal Backstory:

    • The host's candid recount of their life as a binge drinker
    • Key moments and realizations that led to the decision to pursue sobriety

    • Challenges of Sobriety:

      • Initial struggles and fears faced in the early days of sobriety

      • Sober Parenting:

        • Navigating the responsibilities of parenting while maintaining sobriety
        • The impact of sobriety on family dynamics and relationships with children

        • Finding Purpose:

          • Discovering new passions and interests in a sober life
          • How sobriety helped uncover a deeper sense of purpose and fulfillment

          • Support Systems:

            • The role of therapy, support groups, and community in sustaining sobriety
            • Personal anecdotes about the importance of having a reliable support network

            • Societal Influences:

              • Examining cultural norms and pressures related to alcohol consumption
              • Strategies for resisting societal influences and maintaining a sober lifestyle


                • Follow me on IG:

                ⁠https://www.instagram.com/chrissyjaniga

                Jenn’s podcast: https://open.spotify.com/show/5Ka1mARyviGb60aIcfIic9?si=Y3fGS5CXTQmcY9dMYw9v1w

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                Soulful and SoberBy Chrissy Janiga