Hitting “Rock Bottom” is indeed the hardest part of your life that you will ever go through. It will make you do things and act in ways that you would never thought was possible coming from yourself. It is only when you realize that rock bottom is only a stage in your life that is only set by you and can be overcome by you. From someone who has been in that stage and who now stands on a different stage in his life, Amatuer and upcoming Pro Bodybuilder, Thomas Heyder has changed his life around, from alcoholicism, drugs abuse, and neglecting help in is life, to being clean, building a better life, building a supportive family, building a hopeful future, and building his body to a whole new level. Listen as we dive into how he became the man he is today, who he was, and what inspired him to overcome the very familiar “rock bottom” stage.