We explore what to do when fear and worry about the future set in, how to shift out of those emotions -- which can wreak havoc on your health and your happiness -- by connecting with your inner guidance to find calm, confidence. And, I offer 4 steps anyone can use to move from worry to wellbeing.

Plus, my dear friend Valerie Mackey shares how she used the same 4 steps to positively influence the outcome of her surgery and health ... even her doctors were shocked!