Today's episode is about when our symptoms take over, we overload. Adult ADHD we got this far isn't it about finding what works for us as the unique amazing people we are? Rather than dissecting our symptoms?

Today's episode is about when our symptoms take over, we overload. Adult ADHD we got this far isn't it about finding what works for us as the unique amazing people we are? Rather than dissecting our symptoms?

Episode 4: Full cup of Life - reset, Small wins and more

Welcome to ADHD R&amp;R – Real and Raw. This podcast is a candid personal journal of my life after being diagnosed with ADHD as an adult. I share honest stories of challenges, breakthroughs, and the unique journey of navigating a world not built for neurodiverse minds. Whether you have ADHD, know someone who does, or want insight into this experience, join me as we uncover real moments and relatable insights that inspire and connect.Please note: I am not a doctor or medical professional. This podcast is for entertainment and informational purposes only.All content is owned by ADHD R&amp;R and protected from unauthorized use.

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Personal Journals

Welcome to ADHD R&R – Real and Raw. This podcast is a candid personal journal of my life after being diagnosed with ADHD as an adult. I share honest stories of challenges, breakthroughs, and the unique journey of navigating a world not built for neurodiverse minds. Whether you have ADHD, know someone who does, or want insight into this experience, join me as we uncover real moments and relatable insights that inspire and connect. Please note: I am not a doctor or medical professional. This podcast is for entertainment and informational purposes only. All content is owned by ADHD R&R and protected from unauthorized use.

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Episode 4: Full cup of Life - reset, Small wins and more

Episode 4: Full cup of Life - reset, Small wins and more