When most people think of meditation, they think of someone cross-legged on a mountain saying, “Ommm.” The Bible draws us into a different kind of meditation altogether, so in a new segment called “Poetry in Motion,” we go to the first psalm to explore one of Scripture’s defining pictures of meditation. How is Bible meditation different from other forms of meditation and what are some practical strategies for getting started?

Weekly Challenge: Choose a passage and meditate on it this week.

Show Notes