In this episode my guest takes us on a journey through his gambling addiction, how it gradually got worse and got to breaking point and found himself some help. Gethin now has himself a successful weight loss business, a very honest account and this episode does contain bad language. Having gone through these struggles Gethin even combined his chef skills, nutritional knowledge and has even helps some high level athletes out which is incredible. You can find Gethin @gethinelliscoaching on Instagram