After gaining almost 60 lbs. after she hit 40, Michelle struggled to lose weight & kept going back to keto, despite not getting results. She shares her story of what finally clicked for her.

Part 1 of 2.
(You can listen to Part 2, here.)

In this episode Michelle Olson, 44, & mom of 5, shares how after years of yo-yo-ing on the keto diet & gaining 60 lbs, she finally committed to learning the tools & skills needed to eat in a sustainable & health-promoting way.

She shares how in 7 months she has 30 pounds (& counting!) through basic lifestyle changes & working with a personal trainer.

Download my FREE Fueled + Fit Cheatsheet (+ some extra bonuses, including my best Green Smoothie tips)

Learn more about my 8 week training program, Accelerate. Sign up to receive pre-launch registration access as well as $150 off. Pre-launch registration is 12/1-12/6.

Leave a review on Apple Podcasts & I’ll send you a FREE copy of my Fueled + Fit Insiders guide. Each week (through 2/2023), I will pick a review of the week & send that reviewer an exclusive Fueled + Fit mug. Make sure to sign up at janaewise.com/bonus.

1:1 nutritional & fitness coaching