Welcome back for episode 4 of the Do It Today Podcast! Today we talk all about anxiety, how it affects Gretl and how she handles/ overcomes it especially around PMS. As usual she does not shy from getting real and diving into the struggles of life and living with a growth focused mindset. No one likes to feel anxious or feel like it's holding you back. Enjoy this episode and get ready for some tangible tips. As always check Gretl out on instagram @gretlelizabeth and enjoy episode 4!