In this episode we'll talk about how being highly sensitive can affect our journey when grief arrives in our life. We'll talk about practices and simple every day things we can do to help our hearts, minds move with our grief especially when we're feeling overstimulated and exhausted. I will also share a bit about what to do and how to move with other people's grief when you're a highly sensitive soul <3

Links I mentioned in the episode: www.wildsensitivesouls.com/workwithme

Can't wait to connect!