This episode deals with the mental aspects and struggles we face as runners. Whether you're dealing with impostor syndrome, self-doubt or just having the motivation to get out the door and get the miles in...I hope hearing some of my personal struggles with the mental side of my own running journey will help you believe in yourself a little more. Running is hard and runners are crazy....crazy dedicated! So let's get out there and keep putting one foot in front of the other.

Please email me at [email protected] or DM at @waddellrunninglady on Instagram... I love hearing from you and thanks for listening!