<p>Need a little motivation? Listen to this quickie meditation! May all your dreams come true! Keep evolving!</p>

Need a little motivation? Listen to this quickie meditation! May all your dreams come true! Keep evolving!

Episode 4-Guided Meditation For Achieving Your Goals!

Get on the path with 500 E-RYT Yoga teacher, YACEP, author, wife of a BAMF, mother of dragons, Ya-Ya of heathens, chicken tender, duck minder and bee keeper, Vanessa Murray. We will talk about food, focus, crystals, oils, trauma, myofascial release and so much more! As a Clinical Trauma Specialist, Vanessa teaches you through yoga how to move through your trauma using tools and practices to live life to the fullest. We dig in on spirituality and how having a balanced life is crucial for success. Let's evolve on the path together!

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Episode 4-Guided Meditation For Achieving Your Goals!

Episode 4-Guided Meditation For Achieving Your Goals!