In this episode, we discuss why having a well-packed gym bag is crucial for performance, hygiene, d efficiency and consistency. So join us and let's see if your gym bag is ready for action!

In this episode, we discuss why having a well-packed gym bag is crucial for performance, hygiene, d efficiency and consistency. So join us and let's see if your gym bag is ready for action!

Episode 4: :"Gym Bag Essentials" - What's In Your Gym Bag?

Welcome to "Believing is Achieving" Why Not You hosted by Team Crosson, a father and daughter team of amateur natural bodybuilders and first responders. In this podcast we will talk all about natural fitness, bodybuilding, first responder testing and training, nutrition, strength, mobility, and the mindset needed to push forward all from an amateur's perspective. We dive into the discipline, structure, time management, and process behind real progress, whether you're training for a stronger body or preparing for the demands of a first responder career. No gimmicks, no shortcuts just real talk from people on the journey, just like you. Tune in, join the journey, embrace the grind, build your edge, and enjoy the process! Why not you!!

Health & Fitness

Education

Self-Improvement

Welcome to "Believing is Achieving" Why Not You hosted by Team Crosson, a father and daughter team of amateur natural bodybuilders and first responders. In this podcast we will talk all about natural fitness, bodybuilding, first responder testing and training, nutrition, strength, mobility, and the mindset needed to push forward all from an amateur's perspective. We dive into the discipline, structure, time management, and process behind real progress, whether you're training for a stronger body or preparing for the demands of a first responder career. No gimmicks, no shortcuts just real talk from people on the journey, just like you. Tune in, join the journey, embrace the grind, build your edge, and enjoy the process! Why not you!!

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Episode 4: :"Gym Bag Essentials" - What's In Your Gym Bag?

Episode 4: :"Gym Bag Essentials" - What's In Your Gym Bag?