The Busy Mom Fit Podcast

Episode 4: Habit Creation


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Habits change everything. There are good and bad habits, habits that make you and habits that can crush your progress. They take discipline and practice, but if you can get them established, they will make your life so much easier. I'm talking about the top habits that help me optimize my time, reach goals, and run my household as the CEO.

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The Busy Mom Fit PodcastBy Lydia Rose