In this episode, we talk about the first big step we took on our healing journey... THERAPY. Shoutout to Danielle and Rebecca for helping us sort through our messy lives. Cover Art: Jessica Walker jessica90walker@gmail.com. Music: Doug Halliday DJxH12@gmail.com ; https://youtube.com/user/DJxH12 Melanie: @nakedladymandalas on IG Chelsie: @merkabalighthealing on IG Tree: @_treemay on IG Ascension Studio: @ascensionobx on IG

Episode 4: Head Shrinking

Welcome to It Is What It Is. A podcast where you will hear stories from those who chose to try a different way, how they navigated it, and how things are on the other side. Hearing these stories can provide some validation of your own feelings and experiences, and hopefully make you feel a little less alone. These episodes are meant to offer you guidance, a safe space, and the permission to become the most empowered and authentic version of yourself. Sure, it is what it is. But it becomes what you make it. What will you choose?

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Episode 4: Head Shrinking

Episode 4: Head Shrinking