One Foot in Front of the Other

Episode 4: Hills, Thrills, and the Nashville Half


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We did it! The Nashville Half is in the books—and wow, those hills did not come to play . From perfect weather to great vibes, we share our race day highs (and climbs), what we learned about fueling and hill training, and all the moments that made this one unforgettable. We’re proud, tired, and already planning the next! Tune in for stories, laughs, and a little post-race chaos.

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One Foot in Front of the OtherBy Patrick O'Sullivan & Sally Mikrut