<p>Sarah and Bradley break down healthy habits for dealing with holiday stress.</p>

Sarah and Bradley break down healthy habits for dealing with holiday stress.

Episode 4: Holiday Stress

Fitness, Nutrition, Health, Wellness, Laughter and Community. We don't take ourselves too seriously but we do when it comes to fitness, nutrition, emotional and mental health. 


For Personalized Coaching in Nutrition &amp; Fitness: www.stackedcoaching.com 
Instagram: @stackedcoaching
Facebook: @stackedcoaching

Health & Fitness

Fitness, Nutrition, Health, Wellness, Laughter and Community. We don't take ourselves too seriously but we do when it comes to fitness, nutrition, emotional and mental health. For Personalized Coaching in Nutrition & Fitness: www.stackedcoaching.com Instagram: @stackedcoaching Facebook: @stackedcoaching

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Episode 4: Holiday Stress

Episode 4: Holiday Stress