How to be a Minimalist

Episode 4. How to Create Goals — Not Your Mama’s New Year’s Resolutions


Listen Later

Do you love getting stuff done and that beautiful feeling of accomplishment, but cringe when you hear the words, “New Year’s Resolution,” or “goal-setting?” Well, have a listen to this episode to get some fresh ideas on how to create goals that are fun and doable. I also share my insights on the emotional side of goal-setting and achievement, celebrating the victories, and ditching the guilt. Seriously — you HAVE to celebrate the victories.

Thanks for being here, my friends. There are a lot of other podcasts you could be listening to right now, but I appreciate you listening to mine!

Links from stuff I talk about in the episode (non-affiliated):

Brené Brown’s book, Daring Greatly

The How to be a Minimalist YouTube channel

Where you can find my books: KatieCoughran.com

Support the show

...more
View all episodesView all episodes
Download on the App Store

How to be a MinimalistBy Katie Coughran

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

87 ratings


More shows like How to be a Minimalist

View all
The Ramsey Show by Ramsey Network

The Ramsey Show

39,203 Listeners

The Minimalists by Joshua Fields Millburn, Ryan Nicodemus, T.K. Coleman

The Minimalists

10,240 Listeners

THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms by Lisa Lizotte | Home Organizer and Habits Coach

THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms

167 Listeners