We are BACK and we have a guest today! 

Its been a while since I uploaded anything but here's why ... because I was focusing on some school stuff and trying to stay afloat! I'm sure many people can relate to this and one of them is my friend Kylie who is a nutrition student in Canada. Tune in to hear us talk about how we go through the ups and downs of life and how we do our best to rebound and "stay well while being well." 

Accounts from the Episode: 

MasteringMHA - https://instagram.com/masteringmha 

Kylie on Instagram - https://instagram.com/dishing.it

Samantha on Instagram - https://instagram.com/samosogirl1