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Have you ever got sick when you go on holidays or take a break? This episode will help you understand why.
Towards the end of this episode you will gain some fantastic insights into how your body responds to stress, and what you can do about it to stay healthy and prevent symptoms.
In the animal kingdom, stress lasts for a few minutes at most. If you are a deer being chased by a lion, you either escape or you perish. The stress response during the chase is creating changes in the deer body which are designed to helping the deer to survive.
Your body is no different, your body responds to stress much like the deer in the above example. Except, you have the ability to constantly think and ruminate about being chased.
In this episode:
Interested In This Work? Here's how we can work together:
1) 1:1 Mind Body Consultation with Jake Currie for people in Pain: https://www.mindbodymasters.com/breakthrough
2) The Pain Eliminator - Self Study Course: https://www.mindbodymasters.com/painsucks
3) Mind Body Hypnotherapy & NeuroSomatic Release Certification - Become a Practitioner: https://www.mindbodymasters.com/certification
4) Mind Body Meditations and Hypnosis Audios: https://www.mindbodymasters.com/hypnosis-products
Jake Currie
5
1111 ratings
Have you ever got sick when you go on holidays or take a break? This episode will help you understand why.
Towards the end of this episode you will gain some fantastic insights into how your body responds to stress, and what you can do about it to stay healthy and prevent symptoms.
In the animal kingdom, stress lasts for a few minutes at most. If you are a deer being chased by a lion, you either escape or you perish. The stress response during the chase is creating changes in the deer body which are designed to helping the deer to survive.
Your body is no different, your body responds to stress much like the deer in the above example. Except, you have the ability to constantly think and ruminate about being chased.
In this episode:
Interested In This Work? Here's how we can work together:
1) 1:1 Mind Body Consultation with Jake Currie for people in Pain: https://www.mindbodymasters.com/breakthrough
2) The Pain Eliminator - Self Study Course: https://www.mindbodymasters.com/painsucks
3) Mind Body Hypnotherapy & NeuroSomatic Release Certification - Become a Practitioner: https://www.mindbodymasters.com/certification
4) Mind Body Meditations and Hypnosis Audios: https://www.mindbodymasters.com/hypnosis-products
Jake Currie
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